Emotional Wellbeing Advice for Parents and Carers
Don’t let the pressure of parenting get you down. Try these simple tips and tricks, formulated by researchers and NHS mental health experts, which are backed by science and proven to work with families.
The following videos have been produced by NHS South West London Mental Health Trust. They include:
YoungMinds (A leading Mental Health Charity for Young People) have lots of useful information for parents and a helpful tool for finding the best resource for you as a parent/carer.
To access the YoungMinds "Supporting Parents Helpfinder" Click here.